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Nutrition Facts for Raw Mustard Spinach
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories22
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 3.9g1%
Dietary Fiber 2.8g10%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 130mg144%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 210mg16%
Potassium 449mg10%
Phosphorus 28mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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