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Nutrition Facts for Cooked Mustard Spinach
Nutrition Facts
Serving Size
Whole Recipe (180g)
% Daily Value *
Total Fat 0.4g0%
Saturated Fat ~g~%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25.2mg1%
Total Carbohydrate 5g2%
Dietary Fiber 3.6g13%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 3.1g6%
Vitamin C 117mg130%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 284.4mg22%
Potassium 513mg11%
Phosphorus 32.4mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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