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Nutrition Facts for Raw New Zealand Spinach
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories8
% Daily Value *
Total Fat 0.11g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 72.8mg3%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.84g3%
Total Sugars 0.16g0%
Includes --g Added Sugars--%
Protein 0.84g2%
Vitamin C 16.8mg19%
Vitamin D 0mcg0%
Iron 0.45mg2%
Calcium 32.5mg2%
Potassium 72.8mg2%
Phosphorus 15.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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