Nutrition Facts for Cooked Pumpkin Leaves (Boiled, Drained)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 21 |
% Daily Value * |
Total Fat 0.22g | 0% |
Saturated Fat 0.11g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Total Carbohydrate 3.4g | 1% |
Dietary Fiber 2.7g | 10% |
Total Sugars 0.69g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 2.7g | 5% |
Vitamin C 1mg | 1% |
Vitamin D 0mcg | 0% |
Iron 3.2mg | 18% |
Calcium 43mg | 3% |
Potassium 438mg | 9% |
Phosphorus 79mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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