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Nutrition Facts for Cooked Pumpkin Leaves (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (71g)
% Daily Value *
Total Fat 0.16g0%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.7mg0%
Total Carbohydrate 2.4g1%
Dietary Fiber 1.9g7%
Total Sugars 0.49g1%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 0.71mg1%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 30.5mg2%
Potassium 311mg7%
Phosphorus 56.1mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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