| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (490g) | |||
| Calories | 98 | ||
| % Daily Value * | |||
| Total Fat 0.34g | 0% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.9mg | 0% | ||
| Total Carbohydrate 24g | 9% | ||
| Dietary Fiber 5.4g | 19% | ||
| Total Sugars 10.2g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.5g | 7% | ||
| Vitamin C 23mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.8mg | 16% | ||
| Calcium 73.5mg | 6% | ||
| Potassium 1127mg | 24% | ||
| Phosphorus 147mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||