| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (245g) | |||
| Calories | 83 | ||
| % Daily Value * | |||
| Total Fat 0.69g | 1% | ||
| Saturated Fat 0.36g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 12.3mg | 1% | ||
| Total Carbohydrate 19.8g | 7% | ||
| Dietary Fiber 7.1g | 25% | ||
| Total Sugars 8.1g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.7g | 5% | ||
| Vitamin C 10.3mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.4mg | 19% | ||
| Calcium 63.7mg | 5% | ||
| Potassium 504.7mg | 11% | ||
| Phosphorus 85.8mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||