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Nutrition Facts for Rutabagas (Neeps Swedes)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories37
% Daily Value *
Total Fat 0.16g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 8.6g3%
Dietary Fiber 2.3g8%
Total Sugars 4.5g9%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 25mg28%
Vitamin D 0mcg0%
Iron 0.44mg2%
Calcium 43mg3%
Potassium 305mg6%
Phosphorus 53mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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