| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 49 | ||
| % Daily Value * | |||
| Total Fat 0.16g | 0% | ||
| Saturated Fat 0.03g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 67mg | 3% | ||
| Total Carbohydrate 12.3g | 4% | ||
| Dietary Fiber 1.3g | 5% | ||
| Total Sugars 0.61g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.5g | 3% | ||
| Vitamin C 3mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8.9mg | 49% | ||
| Calcium 72mg | 6% | ||
| Potassium 63mg | 1% | ||
| Phosphorus 157mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||