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Nutrition Facts
Serving Size
Whole Recipe (105g)
Calories84
% Daily Value *
Total Fat 0.54g1%
Saturated Fat 0.16g1%
Trans Fat 0g
Cholesterol 42.5mg14%
Sodium 104.4mg4%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.26g1%
Total Sugars 0.12g0%
Includes --g Added Sugars--%
Protein 17.2g34%
Vitamin C 0.6mg1%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 133.9mg10%
Potassium 213.3mg5%
Phosphorus 161.4mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelp Seaweed
    2 tbsp (1/8 cup) (10 grams)
  2. Kelp Seaweed
    2 tbsp (1/8 cup) (10 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Kelp Seaweed
    Serving Size: 2 tbsp (1/8 cup) (10 grams)
    Calories 4 0% DV
    Protein 0.2g 0% DV
    Fat 0.1g 0% DV
    Carbohydrate 1g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
  2. Kelp Seaweed
    Serving Size: 2 tbsp (1/8 cup) (10 grams)
    Calories 4 0% DV
    Protein 0.2g 0% DV
    Fat 0.1g 0% DV
    Carbohydrate 1g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com