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Nutrition Facts
Serving Size
Whole Recipe (46g)
Calories18
% Daily Value *
Total Fat 0.14g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 42.5mg2%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.34g1%
Total Sugars 0.25g0%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 10.7mg12%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 42.2mg3%
Potassium 107.8mg2%
Phosphorus 35mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelp Seaweed
    2 tbsp (1/8 cup) (10 grams)
  2. Laver Seaweed
    10 sheets (26 grams)
  3. Irishmoss Seaweed
    2 tbsp (1/8 cup) (10 grams)
  1. Kelp Seaweed
    Serving Size: 2 tbsp (1/8 cup) (10 grams)
    Calories 4 0% DV
    Protein 0.2g 0% DV
    Fat 0.1g 0% DV
    Carbohydrate 1g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
  2. Laver Seaweed
    Serving Size: 10 sheets (26 grams)
    Calories 9 0% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.3g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
  3. Irishmoss Seaweed
    Serving Size: 2 tbsp (1/8 cup) (10 grams)
    Calories 5 0% DV
    Protein 0.2g 0% DV
    Fat 0g 0% DV
    Carbohydrate 1.2g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com