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Nutrition Facts for Kelp Seaweed
Nutrition Facts
Serving Size
2 tbsp (1/8 cup) (10g)
Calories4
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 23.3mg1%
Total Carbohydrate 1g0%
Dietary Fiber 0.1g0%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 0.3mg0%
Vitamin D 0μg0%
Iron 0.3mg2%
Calcium 16.8mg1%
Potassium 8.9mg0%
Phosphorus 4.2mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com