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Nutrition Facts
Serving Size
Whole Recipe (78g)
Calories27
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 37.4mg2%
Total Carbohydrate 4g1%
Dietary Fiber 0.23g1%
Total Sugars 0.38g1%
Includes --g Added Sugars--%
Protein 4.5g9%
Vitamin C 30.4mg34%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 54.6mg4%
Potassium 277.7mg6%
Phosphorus 45.2mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Laver Seaweed
    10 sheets (26 grams)
  2. Laver Seaweed
    10 sheets (26 grams)
  3. Laver Seaweed
    10 sheets (26 grams)
  1. Laver Seaweed
    Serving Size: 10 sheets (26 grams)
    Calories 9 0% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.3g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
  2. Laver Seaweed
    Serving Size: 10 sheets (26 grams)
    Calories 9 0% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.3g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
  3. Laver Seaweed
    Serving Size: 10 sheets (26 grams)
    Calories 9 0% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.3g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com