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Nutrition Facts for Laver Seaweed
Nutrition Facts
Serving Size
Whole Recipe (26g)
% Daily Value *
Total Fat 0.07g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12.5mg1%
Total Carbohydrate 1.3g0%
Dietary Fiber 0.08g0%
Total Sugars 0.13g0%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 10.1mg11%
Vitamin D 0mcg0%
Iron 0.47mg3%
Calcium 18.2mg1%
Potassium 92.6mg2%
Phosphorus 15.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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