| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (188g) | |||
| Calories | 152 | ||
| % Daily Value * | |||
| Total Fat 8.4g | 11% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 18.8mg | 1% | ||
| Total Carbohydrate 12.3g | 4% | ||
| Dietary Fiber 1.5g | 5% | ||
| Total Sugars 0.98g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.9g | 32% | ||
| Vitamin C 15.6mg | 17% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.5mg | 14% | ||
| Calcium 110.9mg | 9% | ||
| Potassium 667.4mg | 14% | ||
| Phosphorus 253.8mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||