| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (240g) | |||
| Calories | 55 | ||
| % Daily Value * | |||
| Total Fat 0.7g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 173.4mg | 7% | ||
| Total Carbohydrate 8.9g | 3% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.1g | 14% | ||
| Vitamin C 34.5mg | 38% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8.1mg | 45% | ||
| Calcium 304.2mg | 23% | ||
| Potassium 1173.6mg | 25% | ||
| Phosphorus 130.2mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||