| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (210g) | |||
| Calories | 48 | ||
| % Daily Value * | |||
| Total Fat 0.59g | 1% | ||
| Saturated Fat 0.1g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 149.7mg | 6% | ||
| Total Carbohydrate 7.8g | 3% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 0.9g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.2g | 12% | ||
| Vitamin C 26.1mg | 29% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.2mg | 40% | ||
| Calcium 274.5mg | 21% | ||
| Potassium 1006.2mg | 21% | ||
| Phosphorus 115.5mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||