| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (300g) | |||
| Calories | 73 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0.24g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 133mg | 6% | ||
| Total Carbohydrate 10.9g | 4% | ||
| Dietary Fiber 5.4g | 19% | ||
| Total Sugars 4.5g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8g | 16% | ||
| Vitamin C 58.1mg | 65% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.6mg | 31% | ||
| Calcium 419mg | 32% | ||
| Potassium 1296mg | 28% | ||
| Phosphorus 153mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||