Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (332g) | |||
Calories | 252 | ||
% Daily Value * | |||
Total Fat 0.98g | 1% | ||
Saturated Fat 0.16g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 29.7mg | 1% | ||
Total Carbohydrate 44.7g | 16% | ||
Dietary Fiber 16.8g | 60% | ||
Total Sugars 5.4g | 11% | ||
Includes --g Added Sugars | --% | ||
Protein 19.4g | 39% | ||
Vitamin C 14.3mg | 16% | ||
Vitamin D 0mcg | 0% | ||
Iron 7.7mg | 43% | ||
Calcium 84mg | 6% | ||
Potassium 1050.9mg | 22% | ||
Phosphorus 396.1mg | 32% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |