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Nutrition Facts for Raw Spinach
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories23
% Daily Value *
Total Fat 0.39g1%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 79mg3%
Total Carbohydrate 3.6g1%
Dietary Fiber 2.2g8%
Total Sugars 0.42g1%
Includes --g Added Sugars--%
Protein 2.9g6%
Vitamin C 28.1mg31%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 99mg8%
Potassium 558mg12%
Phosphorus 49mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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