| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (380g) | |||
| Calories | 87 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 275mg | 11% | ||
| Total Carbohydrate 14.1g | 5% | ||
| Dietary Fiber 8.9g | 32% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.2g | 22% | ||
| Vitamin C 55.5mg | 62% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 12.7mg | 71% | ||
| Calcium 479.8mg | 37% | ||
| Potassium 1862.8mg | 40% | ||
| Phosphorus 205.8mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||