Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (492g) | |||
Calories | 111 | ||
% Daily Value * | |||
Total Fat 1.2g | 2% | ||
Saturated Fat 0.22g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 279.7mg | 12% | ||
Total Carbohydrate 18.9g | 7% | ||
Dietary Fiber 8.6g | 31% | ||
Total Sugars 1.5g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 13.5g | 27% | ||
Vitamin C 89.5mg | 99% | ||
Vitamin D 0mcg | 0% | ||
Iron 15.8mg | 88% | ||
Calcium 765.5mg | 59% | ||
Potassium 2523.7mg | 54% | ||
Phosphorus 296.6mg | 24% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |