| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (504g) | |||
| Calories | 122 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 599mg | 25% | ||
| Total Carbohydrate 21.4g | 8% | ||
| Dietary Fiber 12.8g | 46% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.4g | 29% | ||
| Vitamin C 71.1mg | 79% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 15.6mg | 87% | ||
| Calcium 653.8mg | 50% | ||
| Potassium 2986.6mg | 64% | ||
| Phosphorus 260.6mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||