| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (550g) | |||
| Calories | 136 | ||
| % Daily Value * | |||
| Total Fat 2.4g | 3% | ||
| Saturated Fat 0.31g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 930.5mg | 39% | ||
| Total Carbohydrate 20.6g | 7% | ||
| Dietary Fiber 14g | 50% | ||
| Total Sugars 2.6g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17g | 34% | ||
| Vitamin C 56.8mg | 63% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 14.3mg | 79% | ||
| Calcium 717.8mg | 55% | ||
| Potassium 2119mg | 45% | ||
| Phosphorus 271.4mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||