Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (499g) | |||
Calories | 105 | ||
% Daily Value * | |||
Total Fat 0.94g | 1% | ||
Saturated Fat 0.17g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 481mg | 20% | ||
Total Carbohydrate 20.3g | 7% | ||
Dietary Fiber 13g | 47% | ||
Total Sugars 3.5g | 7% | ||
Includes --g Added Sugars | --% | ||
Protein 10.3g | 21% | ||
Vitamin C 88.6mg | 98% | ||
Vitamin D 0mcg | 0% | ||
Iron 11.5mg | 64% | ||
Calcium 543.6mg | 42% | ||
Potassium 2091.9mg | 45% | ||
Phosphorus 200.3mg | 16% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |