Nutrition Facts for Cooked Spinach (Boiled, Drained)
Nutrition Facts |
Serving Size |
1/6 of
Whole Recipe
(33g) |
|
Calories | 8 |
% Daily Value * |
Total Fat 0.09g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 23.3mg | 1% |
Total Carbohydrate 1.3g | 0% |
Dietary Fiber 0.8g | 3% |
Total Sugars 0.14g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 0.99g | 2% |
Vitamin C 3.3mg | 4% |
Vitamin D 0mcg | 0% |
Iron 1.2mg | 7% |
Calcium 45.3mg | 3% |
Potassium 155.3mg | 3% |
Phosphorus 18.7mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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