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Nutrition Facts for Cooked Spinach
Nutrition Facts
Serving Size
1/6 of Whole Recipe (33g)
Calories8
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 23.3mg1%
Total Carbohydrate 1.3g0%
Dietary Fiber 0.8g3%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 3.3mg4%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 45.3mg3%
Potassium 155.3mg3%
Phosphorus 18.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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