Nutrition Facts for Cooked Crookneck Summer Squash (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(180g) |
|
| Calories | 34 |
| % Daily Value * |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.12g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 1.8mg | 0% |
| Total Carbohydrate 6.8g | 2% |
| Dietary Fiber 2g | 7% |
| Total Sugars 4.5g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 1.9g | 4% |
| Vitamin C 20.9mg | 23% |
| Vitamin D 0mcg | 0% |
| Iron 0.67mg | 4% |
| Calcium 39.6mg | 3% |
| Potassium 318.6mg | 7% |
| Phosphorus 52.2mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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