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Nutrition Facts
Serving Size
Whole Recipe (390g)
Calories78
% Daily Value *
Total Fat 0.55g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 19.5mg1%
Total Carbohydrate 18.7g7%
Dietary Fiber 4.7g17%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3.2g6%
Vitamin C 25mg28%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 70.2mg5%
Potassium 815.1mg17%
Phosphorus 136.5mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Squash, summer, crookneck and straightneck, frozen, unprepared
    1 cup slices (130 grams)
  2. Squash, summer, crookneck and straightneck, frozen, unprepared
    1 cup slices (130 grams)
  3. Squash, summer, crookneck and straightneck, frozen, unprepared
    1 cup slices (130 grams)
  1. Squash, summer, crookneck and straightneck, frozen, unprepared
    Serving Size: 1 cup slices (130 grams)
    Calories 26 1% DV
    Protein 1.1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.2g 2% DV
    Fiber 1.6g 6% DV
    Sugars --g --% DV
  2. Squash, summer, crookneck and straightneck, frozen, unprepared
    Serving Size: 1 cup slices (130 grams)
    Calories 26 1% DV
    Protein 1.1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.2g 2% DV
    Fiber 1.6g 6% DV
    Sugars --g --% DV
  3. Squash, summer, crookneck and straightneck, frozen, unprepared
    Serving Size: 1 cup slices (130 grams)
    Calories 26 1% DV
    Protein 1.1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.2g 2% DV
    Fiber 1.6g 6% DV
    Sugars --g --% DV
Created with MyFoodData.com