Nutrition Facts for Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(192g) |
|
| Calories | 48 |
| % Daily Value * |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 11.5mg | 0% |
| Total Carbohydrate 10.6g | 4% |
| Dietary Fiber 2.7g | 10% |
| Total Sugars 4.5g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 2.5g | 5% |
| Vitamin C 13.1mg | 15% |
| Vitamin D 0mcg | 0% |
| Iron 1mg | 6% |
| Calcium 38.4mg | 3% |
| Potassium 485.8mg | 10% |
| Phosphorus 78.7mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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