| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (348g) | |||
| Calories | 139 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0.36g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 24.4mg | 1% | ||
| Total Carbohydrate 30.3g | 11% | ||
| Dietary Fiber 13.6g | 48% | ||
| Total Sugars 13.7g | 27% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7g | 14% | ||
| Vitamin C 38.3mg | 43% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 48.7mg | 4% | ||
| Potassium 1113.6mg | 24% | ||
| Phosphorus 73.1mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||