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Nutrition Facts
Serving Size
Whole Recipe (554g)
Calories600
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 0.85g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 141.8mg6%
Total Carbohydrate 127.5g46%
Dietary Fiber 24.3g87%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 26.8g54%
Vitamin C 41.5mg46%
Vitamin D 0mcg0%
Iron 7.3mg41%
Calcium 90.8mg7%
Potassium 2024.9mg43%
Phosphorus 568.3mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Succotash (Boiled, Drained)
    1 cup (192 grams)
  2. Succotash (Boiled, Drained)
    1 cup (192 grams)
  3. Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
    1 cup (170 grams)
  1. Succotash (Boiled, Drained)
    Serving Size: 1 cup (192 grams)
    Calories 221 11% DV
    Protein 9.7g 19% DV
    Fat 1.5g 2% DV
    Carbohydrate 46.8g 17% DV
    Fiber 8.6g 31% DV
    Sugars --g --% DV
  2. Succotash (Boiled, Drained)
    Serving Size: 1 cup (192 grams)
    Calories 221 11% DV
    Protein 9.7g 19% DV
    Fat 1.5g 2% DV
    Carbohydrate 46.8g 17% DV
    Fiber 8.6g 31% DV
    Sugars --g --% DV
  3. Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
    Serving Size: 1 cup (170 grams)
    Calories 158 8% DV
    Protein 7.3g 15% DV
    Fat 1.5g 2% DV
    Carbohydrate 33.9g 12% DV
    Fiber 7g 25% DV
    Sugars 3.8g 8% DV
Created with MyFoodData.com