| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (384g) | |||
| Calories | 442 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.57g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 65.3mg | 3% | ||
| Total Carbohydrate 93.6g | 34% | ||
| Dietary Fiber 17.3g | 62% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.5g | 39% | ||
| Vitamin C 31.5mg | 35% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.8mg | 32% | ||
| Calcium 65.3mg | 5% | ||
| Potassium 1574.4mg | 33% | ||
| Phosphorus 449.3mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||