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Nutrition Facts
Serving Size
Whole Recipe (510g)
Calories474
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.85g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 229.5mg10%
Total Carbohydrate 101.7g37%
Dietary Fiber 20.9g75%
Total Sugars 11.3g23%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 30.1mg33%
Vitamin D 0mcg0%
Iron 4.5mg25%
Calcium 76.5mg6%
Potassium 1351.5mg29%
Phosphorus 357mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
    1 cup (170 grams)
  2. Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
    1 cup (170 grams)
  3. Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
    1 cup (170 grams)
  1. Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
    Serving Size: 1 cup (170 grams)
    Calories 158 8% DV
    Protein 7.3g 15% DV
    Fat 1.5g 2% DV
    Carbohydrate 33.9g 12% DV
    Fiber 7g 25% DV
    Sugars 3.8g 8% DV
  2. Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
    Serving Size: 1 cup (170 grams)
    Calories 158 8% DV
    Protein 7.3g 15% DV
    Fat 1.5g 2% DV
    Carbohydrate 33.9g 12% DV
    Fiber 7g 25% DV
    Sugars 3.8g 8% DV
  3. Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
    Serving Size: 1 cup (170 grams)
    Calories 158 8% DV
    Protein 7.3g 15% DV
    Fat 1.5g 2% DV
    Carbohydrate 33.9g 12% DV
    Fiber 7g 25% DV
    Sugars 3.8g 8% DV
Created with MyFoodData.com