| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (296g) | |||
| Calories | 236 | ||
| % Daily Value * | |||
| Total Fat 0.25g | 0% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 170mg | 7% | ||
| Total Carbohydrate 54.6g | 20% | ||
| Dietary Fiber 8.6g | 31% | ||
| Total Sugars 11.2g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5g | 10% | ||
| Vitamin C 14.8mg | 16% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 14% | ||
| Calcium 109.5mg | 8% | ||
| Potassium 1063.8mg | 23% | ||
| Phosphorus 139.7mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||