Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (600g)
Calories540
% Daily Value *
Total Fat 0.9g1%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 216mg9%
Total Carbohydrate 124.3g41%
Dietary Fiber 19.8g71%
Total Sugars 38.9g78%
Includes ~g Added Sugars~%
Protein 12.1g24%
Vitamin C 117.6mg131%
Vitamin D 0mcg0%
Iron 4.1mg23%
Calcium 228mg18%
Potassium 2850mg61%
Phosphorus 324mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Baked Sweet Potatoes
    1 cup
  2. Baked Sweet Potatoes
    1 cup
  3. Baked Sweet Potatoes
    1 cup
  1. Baked Sweet Potatoes
    Serving Size: 1 cup
    Calories 180 9% DV
    Protein 4g 8% DV
    Fat 0.3g 0% DV
    Carbohydrate 41.4g 14% DV
    Fiber 6.6g 24% DV
    Sugars 13g 26% DV
  2. Baked Sweet Potatoes
    Serving Size: 1 cup
    Calories 180 9% DV
    Protein 4g 8% DV
    Fat 0.3g 0% DV
    Carbohydrate 41.4g 14% DV
    Fiber 6.6g 24% DV
    Sugars 13g 26% DV
  3. Baked Sweet Potatoes
    Serving Size: 1 cup
    Calories 180 9% DV
    Protein 4g 8% DV
    Fat 0.3g 0% DV
    Carbohydrate 41.4g 14% DV
    Fiber 6.6g 24% DV
    Sugars 13g 26% DV
Created with MyFoodData.com