| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (600g) | |||
| Calories | 540 | ||
| % Daily Value * | |||
| Total Fat 0.9g | 1% | ||
| Saturated Fat 0.31g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 216mg | 9% | ||
| Total Carbohydrate 124.3g | 45% | ||
| Dietary Fiber 19.8g | 71% | ||
| Total Sugars 38.9g | 78% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.1g | 24% | ||
| Vitamin C 117.6mg | 131% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.1mg | 23% | ||
| Calcium 228mg | 18% | ||
| Potassium 2850mg | 61% | ||
| Phosphorus 324mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||