| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (271g) | |||
| Calories | 409 | ||
| % Daily Value * | |||
| Total Fat 11.3g | 14% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat 0.05g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 206.2mg | 9% | ||
| Total Carbohydrate 71.7g | 26% | ||
| Dietary Fiber 9.4g | 33% | ||
| Total Sugars 13.1g | 26% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.4g | 13% | ||
| Vitamin C 43.2mg | 48% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.9mg | 11% | ||
| Calcium 89.5mg | 7% | ||
| Potassium 1373.2mg | 29% | ||
| Phosphorus 198.2mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||