| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (434g) | |||
| Calories | 346 | ||
| % Daily Value * | |||
| Total Fat 3.9g | 5% | ||
| Saturated Fat 0.83g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 81.4mg | 3% | ||
| Total Carbohydrate 69.5g | 25% | ||
| Dietary Fiber 10.6g | 38% | ||
| Total Sugars 13.6g | 27% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10g | 20% | ||
| Vitamin C 39.2mg | 44% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.5mg | 19% | ||
| Calcium 97.1mg | 7% | ||
| Potassium 1113.8mg | 24% | ||
| Phosphorus 288.2mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||