Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (349g) | |||
Calories | 451 | ||
% Daily Value * | |||
Total Fat 0.72g | 1% | ||
Saturated Fat 0.17g | 1% | ||
Trans Fat 0g | |||
Cholesterol 42.5mg | 14% | ||
Sodium 97.4mg | 4% | ||
Total Carbohydrate 91.3g | 33% | ||
Dietary Fiber 13.5g | 48% | ||
Total Sugars 1.3g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 18.2g | 36% | ||
Vitamin C 13.2mg | 15% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.1mg | 17% | ||
Calcium 147.8mg | 11% | ||
Potassium 1473.3mg | 31% | ||
Phosphorus 353.6mg | 28% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |