| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (396g) | |||
| Calories | 562 | ||
| % Daily Value * | |||
| Total Fat 0.44g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 59.4mg | 2% | ||
| Total Carbohydrate 137g | 50% | ||
| Dietary Fiber 20.2g | 72% | ||
| Total Sugars 1.9g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.1g | 4% | ||
| Vitamin C 19.8mg | 22% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.9mg | 16% | ||
| Calcium 71.3mg | 5% | ||
| Potassium 1916.6mg | 41% | ||
| Phosphorus 301mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||