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Nutrition Facts for Cooked Taro
Nutrition Facts
Serving Size
Whole Recipe (132g)
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 19.8mg1%
Total Carbohydrate 45.7g15%
Dietary Fiber 6.7g24%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 0.7g1%
Vitamin C 6.6mg7%
Vitamin D 0mcg0%
Iron 1mg5%
Calcium 23.8mg2%
Potassium 638.9mg14%
Phosphorus 100.3mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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