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Nutrition Facts for Amaranth Leaves Cooked Boiled Drained With Salt
Nutrition Facts
Serving Size
Whole Recipe (132g)
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 339.2mg15%
Total Carbohydrate 5.4g2%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 2.8g6%
Vitamin C 54.3mg60%
Vitamin D 0mcg0%
Iron 3mg17%
Calcium 275.9mg21%
Potassium 846.1mg18%
Phosphorus 95mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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