Nutrition Facts for Amaranth leaves, cooked, boiled, drained, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(132g) |
|
Calories | 28 |
% Daily Value * |
Total Fat 0.24g | 0% |
Saturated Fat 0.07g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 339.2mg | 14% |
Total Carbohydrate 5.4g | 2% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.8g | 6% |
Vitamin C 54.3mg | 60% |
Vitamin D 0mcg | 0% |
Iron 3mg | 17% |
Calcium 275.9mg | 21% |
Potassium 846.1mg | 18% |
Phosphorus 95mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.