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Nutrition Facts for Amaranth leaves, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size
Whole Recipe (132g)
Calories28
% Daily Value *
Total Fat 0.24g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 339.2mg14%
Total Carbohydrate 5.4g2%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.8g6%
Vitamin C 54.3mg60%
Vitamin D 0mcg0%
Iron 3mg17%
Calcium 275.9mg21%
Potassium 846.1mg18%
Phosphorus 95mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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