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Nutrition Facts
Serving Size
Whole Recipe (360g)
Calories40
% Daily Value *
Total Fat 0.79g1%
Saturated Fat 0.18g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 864mg36%
Total Carbohydrate 5.5g2%
Dietary Fiber 3.6g13%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5.5g11%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.86mg5%
Calcium 43.2mg3%
Potassium 1918.8mg41%
Phosphorus 72mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bamboo shoots, cooked, boiled, drained, with salt
    1 cup (1/2 inch slices) (120 grams)
  2. Bamboo shoots, cooked, boiled, drained, with salt
    1 cup (1/2 inch slices) (120 grams)
  3. Bamboo shoots, cooked, boiled, drained, with salt
    1 cup (1/2 inch slices) (120 grams)
  1. Bamboo shoots, cooked, boiled, drained, with salt
    Serving Size: 1 cup (1/2 inch slices) (120 grams)
    Calories 13 1% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 1.8g 1% DV
    Fiber 1.2g 4% DV
    Sugars --g --% DV
  2. Bamboo shoots, cooked, boiled, drained, with salt
    Serving Size: 1 cup (1/2 inch slices) (120 grams)
    Calories 13 1% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 1.8g 1% DV
    Fiber 1.2g 4% DV
    Sugars --g --% DV
  3. Bamboo shoots, cooked, boiled, drained, with salt
    Serving Size: 1 cup (1/2 inch slices) (120 grams)
    Calories 13 1% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 1.8g 1% DV
    Fiber 1.2g 4% DV
    Sugars --g --% DV
Created with MyFoodData.com