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Nutrition Facts
Serving Size
Whole Recipe (282g)
Calories457
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.16g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 899.6mg37%
Total Carbohydrate 87.1g32%
Dietary Fiber 15.2g54%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 26.3g53%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 7.6mg42%
Calcium 146.6mg11%
Potassium 1821.7mg39%
Phosphorus 282mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
    1/ 3 package (10 oz) yields (94 grams)
  2. Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
    1/ 3 package (10 oz) yields (94 grams)
  3. Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
    1/ 3 package (10 oz) yields (94 grams)
  1. Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
    Serving Size: 1/ 3 package (10 oz) yields (94 grams)
    Calories 152 8% DV
    Protein 8.8g 18% DV
    Fat 0.5g 1% DV
    Carbohydrate 29g 11% DV
    Fiber 5.1g 18% DV
    Sugars --g --% DV
  2. Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
    Serving Size: 1/ 3 package (10 oz) yields (94 grams)
    Calories 152 8% DV
    Protein 8.8g 18% DV
    Fat 0.5g 1% DV
    Carbohydrate 29g 11% DV
    Fiber 5.1g 18% DV
    Sugars --g --% DV
  3. Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
    Serving Size: 1/ 3 package (10 oz) yields (94 grams)
    Calories 152 8% DV
    Protein 8.8g 18% DV
    Fat 0.5g 1% DV
    Carbohydrate 29g 11% DV
    Fiber 5.1g 18% DV
    Sugars --g --% DV
Created with MyFoodData.com