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Nutrition Facts
Serving Size
Whole Recipe (459g)
Calories101
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.47g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.2mg0%
Total Carbohydrate 19.8g7%
Dietary Fiber 8.7g31%
Total Sugars 3.6g7%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C 12.9mg14%
Vitamin D 0mcg0%
Iron 4.9mg27%
Calcium 174.4mg13%
Potassium 440.6mg9%
Phosphorus 91.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beans, snap, green, canned, no salt added, drained solids
    1 cup (153 grams)
  2. Beans, snap, green, canned, no salt added, drained solids
    1 cup (153 grams)
  3. Beans, snap, green, canned, no salt added, drained solids
    1 cup (153 grams)
  1. Beans, snap, green, canned, no salt added, drained solids
    Serving Size: 1 cup (153 grams)
    Calories 34 2% DV
    Protein 1.7g 3% DV
    Fat 0.7g 1% DV
    Carbohydrate 6.6g 2% DV
    Fiber 2.9g 10% DV
    Sugars 1.2g 2% DV
  2. Beans, snap, green, canned, no salt added, drained solids
    Serving Size: 1 cup (153 grams)
    Calories 34 2% DV
    Protein 1.7g 3% DV
    Fat 0.7g 1% DV
    Carbohydrate 6.6g 2% DV
    Fiber 2.9g 10% DV
    Sugars 1.2g 2% DV
  3. Beans, snap, green, canned, no salt added, drained solids
    Serving Size: 1 cup (153 grams)
    Calories 34 2% DV
    Protein 1.7g 3% DV
    Fat 0.7g 1% DV
    Carbohydrate 6.6g 2% DV
    Fiber 2.9g 10% DV
    Sugars 1.2g 2% DV
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