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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories112
% Daily Value *
Total Fat 0.46g1%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 726.8mg30%
Total Carbohydrate 25.4g9%
Dietary Fiber 5.1g18%
Total Sugars 20.3g41%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 9.2mg10%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 40.8mg3%
Potassium 777.8mg17%
Phosphorus 96.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beets, cooked, boiled. drained, with salt
    1/2 cup slices (85 grams)
  2. Beets, cooked, boiled. drained, with salt
    1/2 cup slices (85 grams)
  3. Beets, cooked, boiled. drained, with salt
    1/2 cup slices (85 grams)
  1. Beets, cooked, boiled. drained, with salt
    Serving Size: 1/2 cup slices (85 grams)
    Calories 37 2% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 8.5g 3% DV
    Fiber 1.7g 6% DV
    Sugars 6.8g 14% DV
  2. Beets, cooked, boiled. drained, with salt
    Serving Size: 1/2 cup slices (85 grams)
    Calories 37 2% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 8.5g 3% DV
    Fiber 1.7g 6% DV
    Sugars 6.8g 14% DV
  3. Beets, cooked, boiled. drained, with salt
    Serving Size: 1/2 cup slices (85 grams)
    Calories 37 2% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 8.5g 3% DV
    Fiber 1.7g 6% DV
    Sugars 6.8g 14% DV
Created with MyFoodData.com