Nutrition Facts for Beet greens, cooked, boiled, drained, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(144g) |
|
Calories | 39 |
% Daily Value * |
Total Fat 0.29g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 686.9mg | 29% |
Total Carbohydrate 7.9g | 3% |
Dietary Fiber 4.2g | 15% |
Total Sugars 0.86g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 3.7g | 7% |
Vitamin C 35.9mg | 40% |
Vitamin D 0mcg | 0% |
Iron 2.7mg | 15% |
Calcium 164.2mg | 13% |
Potassium 1309mg | 28% |
Phosphorus 59mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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