Nutrition Facts for Drumstick pods, cooked, boiled, drained, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 36 |
| % Daily Value * |
| Total Fat 0.19g | 0% |
| Saturated Fat --g | --% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 279mg | 12% |
| Total Carbohydrate 8.2g | 3% |
| Dietary Fiber 4.2g | 15% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 2.1g | 4% |
| Vitamin C 97mg | 108% |
| Vitamin D 0mcg | 0% |
| Iron 0.45mg | 3% |
| Calcium 20mg | 2% |
| Potassium 457mg | 10% |
| Phosphorus 49mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.