Nutrition Facts for Lambsquarters, cooked, boiled, drained, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 32 |
% Daily Value * |
Total Fat 0.7g | 1% |
Saturated Fat 0.05g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 265mg | 11% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2.1g | 8% |
Total Sugars 0.62g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 3.2g | 6% |
Vitamin C 37mg | 41% |
Vitamin D 0mcg | 0% |
Iron 0.7mg | 4% |
Calcium 258mg | 20% |
Potassium 288mg | 6% |
Phosphorus 45mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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